One of the Most Successful Exercise Programs for Older Adults

question 14

Multiple Choice

One of the most successful exercise programs for older adults is

• A) water aerobics.
• B) strength training.
• C) yoga.
• D) walking.

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Definitions:

Genetic Resistance

The ability of an organism to naturally resist diseases, pests, or harsh environmental conditions due to its genetic makeup.

Genetic Resistance

indicates an organism's inherent ability to resist or tolerate infection, parasites, or chemical treatments, often as a result of specific genetic characteristics.

DDT

A colorless, tasteless, and almost odorless crystalline chemical compound, historically used as a pesticide but now banned in many countries due to its environmental impact.

Mountain Pine Beetles

Small beetles that bore into and kill pine trees by laying eggs under the bark, often leading to large-scale forest damage.