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Research has demonstrated a link between depression and atrophy and cell loss in the .
REM Sleep
A stage of sleep characterized by rapid eye movement, increased brain activity, and vivid dreaming. It's essential for emotional regulation and memory consolidation.
Sleep Paralysis
A temporary inability to move or speak that happens when you're waking up or falling asleep.
REM Sleep
A sleep phase characterized by rapid eye movement, during which most vivid dreams occur and brain activity resembles that of wakefulness.
EEG
Electroencephalogram, a noninvasive test that records the electrical activity of the brain and is used in the diagnosis and monitoring of disorders such as epilepsy.
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