Carly and Adam Have Been Married for Three Years and Are

question 38

Multiple Choice

Carly and Adam have been married for three years and are beginning to think about having children. Which vitamin should Carly make sure she is getting enough of prior to conceiving, in order to reduce the risk of neural tube defects?

• A)riboflavin
• B)folate
• C)vitamin D
• D)pantothenic acid

---

Definitions:

Free Weights

Exercise equipment like dumbbells or barbells that are not attached to other devices, offering a wide range of motion for strength training.

Labile Surface

An unstable or changeable surface used in training and rehabilitation to improve balance and muscle strength.

Body-Weight Exercise

Exercises that use the weight of the body as resistance.

Isokinetic Training

A form of strength training using machines that ensure muscle contraction at a constant speed regardless of the force exertion.