Examlex
Simple carbohydrates include the monosaccharides and disaccharides.
Estrogen
A primary female sex hormone responsible for the development and regulation of the female reproductive system and secondary sex characteristics.
Hot Flashes
Quick, intense bouts of warmth often experienced by women undergoing hormonal changes, particularly during menopause.
Exercise
Physical activities performed to improve health, maintain fitness, or as a form of leisure.
Well-being
The state of being comfortable, healthy, or happy, encompassing physical, mental, and emotional health.
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