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What type of personality theories are based on the notion that people can be described in terms of the basic ways they behave?
Moderate-to-vigorous Aerobic Physical Activity
Physical activities that elevate the heart rate and improve cardiovascular conditioning, ranging from brisk walking to intense running.
Quit Smoking
The process of discontinuing tobacco smoking, which can lead to significant improvements in health and reduce the risk of developing smoking-related diseases.
Angina Pectoris
A type of chest pain caused by reduced blood flow to the heart muscle, usually due to coronary artery disease.
Transient Ischemic Attack
A brief episode of neurological dysfunction caused by a temporary decrease in blood supply to part of the brain, often a warning sign for future strokes.
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