Examlex
The term that Goleman, Salvoy, and Mayer use for the ability to perceive, express, understand, use, and manage emotion and emotional knowledge is
Psychodynamic Therapy
A therapeutic approach that emphasizes unconscious psychological processes and childhood experiences in influencing current behavior and thoughts.
Cognitive Therapy
A form of psychotherapy that focuses on changing unhelpful or destructive thoughts and behaviors by challenging and altering cognitive distortions.
EMDR
Eye Movement Desensitization and Reprocessing is a form of psychotherapy intended to lessen the emotional pain tied to traumatic experiences.
Irrational Thinking
Thought processes that are not based on logical reasoning or evidence.
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