Examlex
What developmental period (as determined by Paul Baltes and Jacqui Smith) is marked by sizeable losses in cognitive potential, chronic stress, and frailty?
Sun Exposure
The amount of time spent under the sun, significant for vitamin D synthesis and mood enhancement but with risks like skin damage or cancer from overexposure.
Free Radicals
Unstable atoms or molecules in the body that can cause damage to cells, leading to aging and diseases.
Fruits
Edible plant structures that contain seeds, often sweet and consumed as part of a healthy diet for their nutrients and fiber.
Complex Carbohydrates
Carbs consisting of long chains of sugar molecules that provide sustained energy, found in foods like whole grains, legumes, and vegetables.
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