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Which of the following describes what a movie star is?
Benign Activating Events
Events or circumstances that trigger a response or change but are non-threatening and cause minimal stress or harm.
Rational-emotive Behavior Therapy
A form of cognitive-behavioral therapy founded by Albert Ellis, focusing on identifying irrational beliefs, challenging these beliefs, and encouraging more rational thoughts and behaviors.
Challenge Client Statements
A therapeutic technique where the therapist questions or disputes the client's beliefs or statements to facilitate insight and change.
Assignment
Tasks or activities given by a therapist to a client to complete outside of sessions, aimed at reinforcing topics discussed in therapy or promoting skill development.
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