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It is estimated that more than 90% of Americans get a daily dose of caffeine from coffee, sodas, tea, or "energy" drinks. Excessive caffeine intake can result in difficulty sleeping, jitteriness, and anxiety. It can also cause increased urination, which can lead to dehydration. Based on your knowledge of urinary systems and on the information provided in this scenario, which of the following explains the effects of caffeine?
Difficult
Involving hard work, effort, or complexity that makes a task or situation challenging to execute or resolve.
Slow to Warm Up
Describes individuals, particularly children, who display a cautious approach to new experiences or people, taking longer to adapt or become comfortable.
Eating Routines
Established habits or patterns of eating behavior, which can include meal timing, frequency, and dietary choices.
Sleeping Routines
Established patterns of sleeping and waking times that promote consistent sleep habits.
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