Examlex
What is the unit of measure for modulus of elasticity in U.S. System of units? In SI System of units?
Irrational Beliefs
Thoughts that lack evidence or logical reasoning, often contributing to unhealthy emotional outcomes.
Cognitive Distortion
A mental framework that consists of skewed or biased ways of thinking, often leading to negative emotions and behaviors.
Overgeneralization
A cognitive distortion where an individual draws a general rule or conclusion based on a single or limited number of events.
REBT
Rational Emotive Behavior Therapy, a form of psychotherapy that helps individuals identify irrational beliefs and patterns of thinking to develop healthier emotional responses and behaviors.
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