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Positive Reappraisal Strategy
A cognitive coping mechanism involving reinterpretation of a situation in order to see it in a more positive light or to extract positive meaning from it.
Primary Appraisal
Describes the initial evaluation process where a person decides whether a stimulus is a threat, beneficial, or irrelevant to their well-being.
Distress
Extreme anxiety, sorrow, or pain, whether emotional or physical, that affects an individual's level of functioning or well-being.
Stressful Situation
Circumstances or events that induce a state of tension or stress, often requiring adaptation or coping mechanisms.
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