Based on What the Authors of Your Text Report, What

question 11

Multiple Choice

Based on what the authors of your text report, what is something to strive for in the future that would increase your happiness?

• A) a higher-paying job
• B) a new BMW
• C) a physically attractive spouse/romantic partner
• D) satisfying social relationships

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Definitions:

Self-confidence

Involves having trust in one's capability to tackle challenges, make decisions, and assert oneself effectively in various situations.

Actual Experience

Denotes direct, personal involvement or encounter with events or activities, as opposed to theoretical knowledge.

Negative Self-talk

Refers to the inner dialogue that criticizes or demeans oneself, often leading to decreased motivation and self-esteem.

Self-efficacy

An individual's belief in their own capacity to execute behaviors necessary to produce specific performance attainments.