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Joe, age 13, has been acting out since his mother moved her boyfriend into the house a few months ago. Marge is angry with his reaction since she has been divorced for five years and thinks that she has a right to a life of her own. Joe has indicated that he feels misplaced by her boyfriend and wants to live with his father. Marge and Joe came to the counseling center to deal with her frustration and guilt regarding the situation. It would be best to start with which of the following?
Isometric Exercise
A type of strength training in which there is no alteration in the angle of the joint or the length of the muscle during contraction.
Aerobic Exercise
Physical exercise of moderate intensity, which relies primarily on the aerobic energy-generating process, enhancing cardiovascular fitness.
Endorphins
Naturally occurring neurochemicals whose effects resemble those of the opiates.
Psychotherapy
A form of treatment for mental and emotional disorders, utilizing psychological methods and a therapeutic relationship to overcome problems.
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