Sarah Is Trying to Learn How to Relax

question 3

Multiple Choice

Sarah is trying to learn how to relax. One approach she might try is a deep breathing exercise reported in your textbook. To apply this technique, Sarah needs to _____.

• A)breathe only through her nose and take the same amount of time inhaling as exhaling
• B)take a class in Yoga and meditation
• C)talk with her doctor about possible side effects of deep relaxation
• D)use a biofeedback machine to monitor her breathing
• E)ask a friend or coach to monitor her breathing when she's first learning the technique

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Definitions:

Lesion Depth

The measurement of how deep a wound, sore, or damaged area extends beneath the surface of the skin or organ.

Furuncle

A painful, pus-filled bump under the skin caused by a bacterial infection, commonly known as a boil.

Nodule

A small, rounded mass or lump of tissue that can be present on or inside the body.

Papule

A tiny, elevated, firm bump or swelling on the skin, frequently part of a larger rash.