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The fourth of the five steps is __________________________________, which the author refers to as "leave a trail".
Biological Theories
Explanations in psychology that attribute complex phenomena such as personality, behavior, and mental disorders to biological factors like genetic, neurological, or evolutionary influences.
Primitive Urges
Basic, innate desires or instincts that motivate behavior.
Exposure And Response Prevention Therapy
A form of cognitive-behavioral therapy aimed at reducing compulsive behaviors by encouraging patients to confront their fears and decrease their sensitivity to them.
Obsession
Persistent and intrusive thoughts, impulses, or images that cause significant anxiety or distress.
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