Barriers to Exercise for Older Adults Include All of the Following

question 3

Multiple Choice

Barriers to exercise for older adults include all of the following EXCEPT:

• A)Fear of falling or injury
• B)Availability of appropriate exercise sites
• C)Added equipment typically needed for older adults to exercise safely
• D)Insufficient resources to join an exercise facility

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Definitions:

Mental Programming

The process by which individuals internalize patterns of thoughts, beliefs, and behaviors influenced by their environment and experiences.

Human Relationships

Interactions and connections between individuals, shaped by emotions, behaviors, and societal norms.

Cultures

The shared beliefs, values, practices, and social behaviors of a particular group or society.

Attitudes

A settled way of thinking or feeling about someone or something, typically reflected in a person's behavior.