Examlex
The expectations theory of exchange implies that
Coping Skills
Techniques or methods used by individuals to manage or mitigate stress and deal with difficult situations effectively.
Three Phase Approach
A model that divides a process or treatment into three distinct stages for better management and outcomes.
Dysfunctional Thoughts
Dysfunctional thoughts are irrational or negative thought patterns that can lead to emotional distress and behavioral problems.
Cognitive-behavioral Counseling
A type of psychotherapy aimed at solving issues by changing maladaptive thoughts, emotions, and actions.
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