Examlex
Which of these is the most important factor shaping decisions made by local school boards and superintendents?
Flexibility Exercise
Physical activities designed to improve the range of motion of muscles and joints, often involving stretching.
Joint Capsule
A sac-like structure that surrounds a joint, providing the joint with stability and keeping the synovial fluid that lubricates the joint contained.
Frozen Shoulder
A condition characterized by stiffness and pain in the shoulder joint, leading to a decreased range of motion.
Stiffness
A physical condition in which muscles feel tight and movement is restricted, often resulting from exercise, injury, or long periods of inactivity.
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