​Match the Muscle (Area of Body)to the Description of the Stretching

question 29

Multiple Choice

​Match the muscle (area of body) to the description of the stretching exercise.
-​Sit up straight on the floor with both legs straight out.Bring the left leg up with your knee bent and place your foot on the floor to the right of the right knee.Then place your right elbow on the upper part of your left knee.Your left hand should be in back of you to help you look over your left shoulder.Take in a deep breath before you begin to twist your upper body and exhale slowly while you hold this posture for 10-25 seconds.Repeat for the right leg

• A)​neck muscles
• B)​calf muscles
• C)​thigh muscles (quadriceps)
• D)​outer thigh muscles
• E)​hip muscles (hip flexor)
• F)​groin muscles
• G)​back and side muscles
• H)​lower back
• I)​hamstrings
• J)​lumbar muscles (lower back)

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Definitions:

Overfishing

A situation where fish are caught at a pace faster than they can reproduce, leading to a depletion of fish stocks, which can jeopardize marine ecosystems and the economic sustainability of fishing industries.

Economic Growth

Growth in the economy's production of goods and services over a certain period, often assessed through the Gross Domestic Product (GDP).

Richer Economies

Economies characterized by higher income levels, greater wealth, and advanced technological and infrastructural development compared to others.

Environmental Protection

Efforts and policies aimed at conserving the natural world to maintain healthy living conditions for all organisms.