​Match the Muscle (Area of Body)to the Description of the Stretching

question 55

Multiple Choice

​Match the muscle (area of body) to the description of the stretching exercise.
-​Lie on your back with your knees bent up to your chest.Place your hands behind your knees,press into your chest,and hold for 10-25 seconds;relax and repeat several times

• A)​neck muscles
• B)​calf muscles
• C)​thigh muscles (quadriceps)
• D)​outer thigh muscles
• E)​hip muscles (hip flexor)
• F)​groin muscles
• G)​back and side muscles
• H)​lower back
• I)​hamstrings
• J)​lumbar muscles (lower back)

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