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Match Each Term with Its Definition

question 88

Multiple Choice

Match each term with its definition.
-Blaming another person for your own inadequacies


Definitions:

Beck

Refers to Aaron T. Beck, an influential figure in the field of psychology known for his work on cognitive therapy and depression.

Ellis

Albert Ellis was an influential psychologist who founded Rational Emotive Behavior Therapy (REBT), a precursor to Cognitive Behavioral Therapy (CBT), focusing on identifying and changing irrational beliefs.

Stress-inoculation Therapy

A psychological therapy intended to help individuals develop skills to cope with stressful situations by anticipating and preparing for stressors.

Rational Emotive Therapy

A form of psychotherapy that identifies self-defeating thoughts and feelings, challenges the rationality of those feelings, and replaces them with healthier, more productive beliefs.

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