Examlex
Two network bits are borrowed to create a network with four subnets.
Free Radicals
Unstable molecules that can cause damage to cells and contribute to aging and diseases due to their reactive nature.
Full Night's Sleep
A period of sleep lasting typically between 7 to 9 hours, considered essential for optimal health and cognitive functioning.
REM Sleep
A phase of sleep characterized by rapid eye movements, increased breathing rate, and vivid dreams. It is considered a critical component of restorative sleep.
Stage 4 Sleep
The deep sleep stage, or delta sleep, where the body recovers, growth hormone is secreted, and the brain detoxifies, making it crucial for physical and mental health.
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