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Relapse Prevention
A cognitive-behavioral strategy aimed at teaching individuals who are recovering from addictive behaviors how to anticipate and cope with the potential for relapse.
Evidence-Based Intervention
A treatment or therapy that has been scientifically tested and proven to be effective.
Empirical Research
A way of gaining knowledge by means of direct and indirect observation or experience, often involving systematically collected data through experimentation and observation.
Transtheoretical Model
A theory of behavioral change that assesses an individual's readiness to act on a new healthier behavior and provides strategies to guide the individual through the stages of change.
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