How Many Minutes Each Week Should a Healthy Adult Spend

question 15

Multiple Choice

How many minutes each week should a healthy adult spend in moderate-intensity physical exercise?

• A) 60 minutes
• B) 100 minutes
• C) 150 minutes
• D) 180 minutes

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Definitions:

Avoid Conflict

The practice or strategy of preventing or minimizing disputes, disagreements, or confrontations.

Positive Thinking

A mental attitude focusing on optimism and constructive outcomes, which can influence one's stress level and overall health.

Conflict Resolution

The process of resolving disputes or conflicts through communication, negotiation, or other means.

One Side

Typically refers to considering or taking into account only one aspect or perspective of a situation or argument, often leading to a biased or incomplete understanding.