In One Study, Patients with Asthma and Arthritis Who Wrote

question 94

Multiple Choice

In one study, patients with asthma and arthritis who wrote down their thoughts and feelings about stressful events for a handful of days showed lasting improvements in their conditions. This is an example of the effectiveness of:

• A) hypnosis.
• B) relaxation training.
• C) emotion expression.
• D) mindfulness meditation.

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Definitions:

PCP

Synthesized drug now used as an animal tranquilizer that can cause stimulant, depressant, narcotic, or hallucinogenic effects.

Hidden Observer

A concept in hypnotism referring to a part of the mind that remains aware and observant during hypnosis, despite any suggestions of not being conscious of ongoing activities.

Ernest Hilgard

An influential psychologist known for his research on hypnosis and the theory of the "hidden observer" which suggests a part of the mind is always aware and observing what happens, even during hypnosis.

Tetrahydrocannabinol

The main psychoactive component of cannabis, responsible for the plant's intoxicating effects.