Examlex
The most commonly occurring sleeplessness-produced problem is:
Effort
The amount of physical or mental energy expended to achieve a goal or perform a task.
Expectancy-value Theory
A psychological theory that explains motivation and behavior as a function of an individual's expectations for success and the value they place on achieving the goal.
Achievable
A term used to describe a goal or task that is possible to accomplish or attain with effort, skill, or resources.
Self-awareness
The recognition of one's own emotions, thoughts, and values, and understanding how they influence behavior.
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