Your Worries Are Only Thoughts

question 144

Multiple Choice

Your worries are only thoughts.Don't try to stop them! Recognize that they're thoughts,and don't let them upset you so much.These statements MOST likely would come from someone using which form of therapy for generalized anxiety disorder?

• A) rational-emotive therapy
• B) mindfulness-based cognitive therapy
• C) intolerance of uncertainty therapy
• D) biofeedback

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Definitions:

Early Development

The period in a living organism's life where they go through significant growth, learning, and changes, usually referring to the early years of human life.

Socially Shared Values

Norms and beliefs adopted and appreciated collectively within a society or group.

American Psychological Society

A professional organization dedicated to advancing the science and practice of psychology in the United States.

G. Stanley Hall

An American psychologist and educator, known as a pioneer in the study of child development and in the establishment of educational psychology.