Your Worries Are Only Thoughts

question 144

Multiple Choice

Your worries are only thoughts.Don't try to stop them! Recognize that they're thoughts,and don't let them upset you so much.These statements MOST likely would come from someone using which form of therapy for generalized anxiety disorder?

• A) rational-emotive therapy
• B) mindfulness-based cognitive therapy
• C) intolerance of uncertainty therapy
• D) biofeedback

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Definitions:

Brand Promises

The commitments a brand makes to its customers, suggesting the benefits and experiences they can expect from the brand's products or services.

Interactive Marketing

A marketing approach that involves a two-way interaction between marketers and consumers, often facilitated by digital platforms.