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What is ageism?
Mastery Goal
An objective oriented toward learning, understanding, and mastering a task or subject, rather than simply achieving a good grade or outperforming others.
Eating Habits
Patterns or routines of eating, including what, when, and how much one eats.
Reduce Depression
Strategies or practices aimed at decreasing the severity of depressive symptoms, including therapy, medication, lifestyle changes, and mindfulness techniques.
Schachter
Stanley Schachter was an American psychologist known for his development of the two-factor theory of emotion, which suggests that emotions are determined by physiological arousal and cognitive interpretation.
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