Examlex
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Mindfulness-Based Approaches
Therapeutic techniques that focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment, to combat stress, anxiety, and depression.
Anxiety-Related Disorders
A group of mental health conditions marked by excessive fear or anxiety, interfering with daily activities.
Research Support
Assistance in the form of funding, resources, or information for conducting scholarly studies.
Eye-Movement Desensitization
A psychotherapy technique, often used to treat PTSD, that alleviates distress associated with traumatic memories through guided eye movements.
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