A Self-Management Tool for Tracking the Daily Completion of One

question 4

Multiple Choice

A self-management tool for tracking the daily completion of one action long enough to create or eliminate a habit is called a ____.

• A) 32-day commitment
• B) next-actions list
• C) tracking form
• D) weekly calendar

---

Definitions:

Chile

A country located in the southwestern part of South America, known for its geographic and climatic diversity.

Brazil

A country in South America that is the largest in both South America and the Latin American region.

Values

Core beliefs or principles that guide behavior and decision-making, reflecting what is important to an individual, group, or organization.

Beliefs

Convictions or acceptances that something exists or is true, especially without proof.