Behavioural Stress Management Includes

question 5

Multiple Choice

Behavioural stress management includes:

• A)Relaxation training
• B)Techniques to reduce worrying
• C)Learning skills in how to cope with anxiety
• D)All of the above

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Definitions:

Positive Message

Communication that conveys favorable, optimistic, or encouraging information or sentiments.

News Release

An official statement issued to newspapers, magazines, and other media for the purpose of providing information, an announcement, or making an official statement.

Customary Pattern

Established or habitual methods of behavior or operations typical within a particular context or environment.

Fair Adjustment

A reasonable modification or change made to rectify or balance a situation.