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What Is an Example of Anchoring a New Routine to an Existing

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What is an example of anchoring a new routine to an existing routine?


Definitions:

Full Time

Employment status or educational commitment where individuals engage in work or studies for the majority of the work week, typically regarded as 35 to 40 hours.

Television

A system for transmitting visual images and sound that are reproduced on screens, primarily used for broadcasting programs for entertainment, information, or education.

Community Resources

Local assets, services, and facilities available to meet community members' needs, supporting their well-being and quality of life.

Lesbian Couple

Two women in a romantic and potentially sexual relationship with each other.

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