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What property of light is defined by the distance between identical points on adjacent waves?
Processes of Change
Steps or activities that individuals go through to alter behaviors, attitudes, or aspects of their lives.
Transtheoretical Model
A theory outlining stages of change in behavior, used to understand and guide individuals through the process of making a health-related change.
Transtheoretical Model
A theory of behavior change that describes the process of intentional change through distinct stages.
Stages of Change
A psychological model that outlines an individual's journey towards changing behavior, typically presented in five or six stages including precontemplation, contemplation, preparation, action, maintenance, and sometimes relapse.
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