A Patient Reports That Her Only Exercise Is Walking on Saturdays

question 30

Multiple Choice

A patient reports that her only exercise is walking on Saturdays and Sundays for 15 minutes.Recommended guidelines to increase cardiovascular tone are to engage in sustained physical activity at least

• A) 15 to 30 minutes daily.
• B) 20 to 30 minutes, three to five times per week.
• C) 30 minutes, five times per week.
• D) 30 to 60 minutes daily.

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