Examlex
Bending the joint so that the articulating bones on either side of the joint are moved farther apart is called
Relaxation Response
The physiological changes in the body that occur when a person engages in techniques that trigger a state of relaxation, counteracting stress responses.
Technique
A specific way of carrying out a particular task, often implying a skillful or efficient method.
Problem-focused
A coping strategy that aims to tackle the source of stress directly.
Emotion-focused
A coping strategy or therapeutic approach that centers on managing and processing emotions rather than addressing the root causes directly.
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