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Mikhail Gorbachev
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Consciousness
Consciousness is the state of being aware of and able to think about one's environment, thoughts, and experiences.
Freud
Refers to Sigmund Freud, an Austrian neurologist and the founder of psychoanalysis, known for his theories on the unconscious mind and the mechanism of repression.
Mindfulness-Based Interventions
Therapeutic approaches that focus on promoting mental awareness and presence in the moment to improve psychological well-being.
Reduction of Avoidance
A therapeutic goal to decrease the tendency of individuals to avoid facing their fears, usually by gradually exposing them to the feared object or situation.
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