Identify the Following Term(s)

question 32

Short Answer

Identify the following term(s).
-Karol Wojtyla

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Definitions:

Balance

refers to the ability to maintain bodily equilibrium or stability, as well as a harmonious or appropriate proportion of elements within a whole.

Mobility

The ability to move or be moved freely and easily, which can refer to physical movement, socioeconomic mobility, or migrations.

Posture

Refers to the way in which an individual holds their body when standing or sitting, highlighting the importance of physical alignment for health and well-being.

Tai Chi

A martial art known for its slow, flowing movements and health benefits, including stress reduction and improvement in balance and flexibility.