Examlex
Please define the following key terms. Show Who? What? Where? When? Why Important?
-Jean Jacques Rousseau
Preventive Mental Health
Approaches or practices aimed at reducing the incidence, prevalence, and recurrence of mental health disorders and their associated risks.
Psychological Disorders
Mental health conditions characterized by disturbances in thought, emotion, or behavior, leading to personal distress or impaired functioning.
Systematic Desensitization
A behavioral therapy technique used to reduce phobia-related anxiety through gradual exposure to the fear stimulus combined with relaxation exercises.
Progressive Relaxation
A technique that involves tightening and then relaxing each muscle group in succession to induce physical and mental relaxation.
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