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The Instability Strip on the H-R Diagram

question 290

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The instability strip on the H-R diagram


Definitions:

Professional Burnout

A state of physical, emotional, and mental exhaustion caused by prolonged stress, often seen in demanding work environments.

Self-defeating Thought

A cognitive pattern where an individual harbors negative beliefs about themselves, leading to counterproductive outcomes.

A-B-C Theory

A cognitive-behavioral framework that explores the relationship between Antecedents, Behaviors, and Consequences in understanding human behavior.

Cognitive Distortions

Irrational thought patterns that people may have about themselves and their environment that can lead to false beliefs and negative thinking.

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