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question 182

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Definitions:

Gaining Weight

An increase in body weight.

Sleep Apnea

A sleep disorder characterized by pauses in breathing or periods of shallow breathing during sleep.

Sleep Deprivation

A condition resulting from not getting enough sleep, which can impair cognitive functions, emotional regulation, and physical health.

Increased Inflammation

A heightened response of the body's immune system, characterized by redness, swelling, heat, and sometimes pain.

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