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What is a plasma?
Gestalt Therapy
A form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.
Structured Training
A planned form of training where the objectives, content, delivery, and assessment are predetermined to achieve specific learning outcomes.
Catharsis
The process of releasing and thereby providing relief from strong or repressed emotions, often through art, drama, or other expressive activities.
Upward Social Comparison
The process of comparing oneself to others who are perceived as better off or more successful, which can influence self-perception and motivation.
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