Which of the Following Are Benefits of Moderate Exercise? Reduced

question 11

Multiple Choice

Which of the following are benefits of moderate exercise? Reduced stress, anxiety and depression
Reduced weight
Decreased bone density
Improved sleep quality

• A) I and IV only
• B) III and IV only
• C) I, III, and IV only
• D) I, II, III, and IV

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Definitions:

Yom Kippur

A Jewish holiday observed with fasting and prayer, considered the holiest day of the year dedicated to atonement and repentance.

Kosher Foods

Foods that comply with the dietary standards of kashrut, the Jewish dietary law, including the prohibition of certain animals and the separation of meat and dairy products.

Nutritional Requirements

The essential nutrients needed by the human body for growth, reproduction, overall health, and maintenance.

Breastfeeding

The process of feeding a baby with milk directly from the mother's breast to provide essential nutrients and antibodies.