What Is the Formula for Calculating the Maximum Heart Rate

question 26

Multiple Choice

What is the formula for calculating the maximum heart rate?

• A) maximum heart rate = 220 - (age in years)
• B) maximum heart rate = 250 - (age in years x 2)
• C) maximum heart rate = 250 - (age in years +20)
• D) maximum heart rate = 220 - (age in years x 1.5)

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