Examlex
In behavior modeling, key behaviors are typically performed in a specific order.
Dialectic
A method of dialogue or argument that involves a process of questioning and examination to explore contradictions and opposing viewpoints, often used in therapy to encourage insight.
Counterconditioning
A behavior therapy technique that involves replacing an unwanted response to a stimulus with a wanted response.
Mindfulness
A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Validation
The act of acknowledging and accepting another person's feelings, thoughts, and experiences as understandable.
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