Increased Pathology Is Part of the Normal Aging Process and Must

question 86

True/False

Increased pathology is part of the normal aging process and must be accepted as inevitable.

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Definitions:

Jerks Awake

A sudden, involuntary muscle spasm that often occurs just as a person is falling asleep, startling them awake.

Gasping For Breath

An involuntary response to a lack of oxygen, characterized by sudden, forceful inhalations to increase airflow into the lungs.

Remaining Asleep

The ability to stay in a state of sleep without waking for a consistent period, which is crucial for achieving restorative sleep cycles.

Insomnia

A common sleep disorder characterized by trouble falling asleep, staying asleep, or getting restorative sleep.