Examlex
______ is the art of spontaneously creating something without preparation.
Reactance Theory
A psychological theory suggesting that people act against threats to their freedoms or choices to maintain a sense of control.
Psychodynamic Theory
A psychological perspective that emphasizes unconscious processes and childhood experiences in shaping behavior and personality.
Systems Theory
An interdisciplinary theory that analyzes systems—a set of interacting or interdependent components—as a whole to understand problems, make predictions, and guide improvements.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a psychotherapeutic intervention that aims to improve mental health by challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and developing personal coping strategies.
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