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To Sleep Better at Night, You Should Avoid Using Your

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To sleep better at night, you should avoid using your bed as a place to study.
You should use your bed for sleeping and not as an all-purpose area. Let your bed be a trigger for sleep.


Definitions:

Mode

A measure of central tendency that represents the score with the greatest frequency in a distribution.

Group of Data

A group of data refers to a collection of related data points or information that are often analyzed together to identify patterns, trends, or insights.

Inferential Statistics

Set of statistical analyses used to draw inferences from a smaller group of data (sample) that then can be applied to a larger group (population).

Correlations

A statistical measure that indicates the extent to which two or more variables fluctuate together, showing the strength and direction of a relationship between variables.

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