Freewriting Continuously for Five to 10 Minutes

question 41

Multiple Choice

Freewriting continuously for five to 10 minutes

• A)is a useful way to compare alternatives.
• B)determines if your outcomes will take place.
• C)helps you identify your goals.
• D)is a useful way to generate a list of flexible alternatives.

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Definitions:

Mood Improvement

A positive change in one's emotional state, leading to feelings of happiness, contentment, or hopefulness.

Norepinephrine

A neurotransmitter and hormone involved in the body's fight or flight response, influencing blood pressure, heart rate, and blood sugar levels.

Orthostatic Hypotension

A form of low blood pressure that happens when standing up from sitting or lying down, causing dizziness or lightheadedness.

Depot Medications

Long-acting medications that are injected and gradually release into the body over time, used especially in psychiatric treatment.