Examlex
Which of the following statements is true?
Deep Breathing
A relaxation technique involving intentional, deep inhalations and exhalations, which can reduce stress and improve lung function.
Mind-body Techniques
Practices that focus on the interactions between the brain, mind, body, and behavior to use the mind's capacity to affect physical health.
Yoga Practice
A physical, mental, and spiritual discipline originating in ancient India, involving specific body postures, breathing techniques, and meditation for health and relaxation.
Controlled Breathing
A technique involving conscious, intentional regulation of breath to improve physiological and psychological well-being, often used in stress management.
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